
Getting braces is a big step toward achieving a healthy, beautiful smile — but the first week can take some getting used to. Between the pressure on your teeth, dietary adjustments, and new cleaning routines, it’s normal to feel a little uncomfortable as your mouth adapts. The good news? With a few smart strategies, you can make the transition smoother and minimize any temporary soreness or frustration. Here are 4 essential tips to help you get through your first week with braces like a pro.
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